How help someone who stressed out

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Find out more about cookies and your privacy in our policy. Stress is a natural response to challenging situations, and it can be helpful in small doses. It can energise you and make you feel more switched on and able to deal with tricky situations. However, too much stress over a long period of time can be hard to deal with. Stress impacts everyone at some point or other.
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School Suicide Prevention Program · Elderly Suicide · Racism & Suicide · Gay, Lesbian, Bisexual, and. Transgender Suicide · How to Help a. Suicidal Person. Learn about some of the common causes of stress, figure out whether you should step in if someone is showing signs of stress, and get some tips on how to help.
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I receive many emails from concerned relatives, partners and friends who are trying to help a loved one suffering the torment of a stressful or depressive episode. Please, however frustrated you feel, please never say to a depressed or stressed person:
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Comments
  •   Oscar Luna 24.06.2018 at 16:42

    We hear a lot these days about the many effective ways to handle one's own stress—meditation, yoga, healthy eating—but we receive little guidance on how to respond lovingly when your partner is anxious, depressed, or stressed.

    +551 -50
  •   KimmyL1977 26.06.2018 at 06:12

    April is Stress Awareness Month, which is all about increasing public awareness of both the causes and cures for our modern stress epidemic.

    +518 -41
  •   Robert B 25.06.2018 at 11:17

    Loved this.

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  •   Amalia Voicu 27.06.2018 at 16:28

    Hey ime kidding!just messin with ya you are just fine

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